{"title":"INTRA WORKOUT","description":"\u003cp\u003eAn \u003cstrong class=\"Yjhzub\" data-sfc-root=\"ep\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);'\u003eintra-workout\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e is \u003cmark class=\"HxTRcb\" data-sfc-root=\"ep\" data-wiz-uids=\"PEH2Zd_r\" data-sfc-cb=\"\" data-ved=\"2ahUKEwii1LDvgq2VAxU8QkEAHWbhKB0QuJAPegoIAggACAAIBxAD\" data-complete=\"true\" data-sfc-inited=\"2\" data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif; font-size: 16px; font-weight: 500; margin: 0px; text-decoration: none; border-bottom: 0px rgb(238, 240, 255);'\u003e\u003c!--qkimaf PEH2Zd_q\/HugV6--\u003e\u003c!--cqw1tb PEH2Zd_q\/HugV6--\u003ea supplement or nutrition drink consumed during exercise to maintain energy, prevent muscle breakdown, and support hydration\u003c!--TgQPHd||[]--\u003e\u003c\/mark\u003e. It is typically a powdered mix dissolved in water and sipped mid-session to push through fatigue.\u003cspan\u003e [\u003ca href=\"https:\/\/www.kaged.com\/blogs\/supplementation\/what-is-intra-workout?srsltid=AfmBOoqpIFxFUWK5JG4rYfuR6ZLwDj3dFoSN5TdVPci7AY4ledrnuotq\"\u003e1\u003c\/a\u003e, \u003ca href=\"https:\/\/gasparinutrition.com\/blogs\/fitness-facts\/intra-workout-vs-pre-workout-whats-the-difference-and-do-you-need-both\"\u003e2\u003c\/a\u003e]\u003c\/span\u003e\u003c\/p\u003e","products":[],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/6009\/6248\/collections\/put-on-the-bottle-intra.png?v=1782755916","url":"https:\/\/iron-culture-subs.myshopify.com\/collections\/intra-workout.oembed","provider":"Iron culture subs","version":"1.0","type":"link"}